The articles, the opinions, the stories, the poems, the thoughts, the reviews, the photos, the paintings and the cartoons Ovi magazine covers for Thursday May 4th, 2023
Do not get depressed at your job by Stan Popovich
Some people can get depressed at their job and they do not know what to do about it. As a result, here is a list of techniques that a person can use to make their job more satisfying.
One of the ways to manage your depression at your job is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make you fearful or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense. For example, you are afraid that if you do not get that job promotion then you will be stuck at your job forever. This depresses you, however your thinking in this situation is unrealistic. The fact of the matter is that there all are kinds of jobs available and just because you don’t get this job promotion doesn’t mean that you will never get one. In addition, people change jobs all the time, and you always have that option of going elsewhere if you are unhappy at your present location.
Some people get depressed for a few minutes and do not know what to do. When this happens, a person should take a deep breath and try to find something to do to get their mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things. Doing something will get your mind off of the problem and give you confidence to do other things.
Continue reading HERE!
The World May #poem by George Cassidy Payne
“need poems again
it may need more
of them here with us
in times of survival
under the living room
floor, in our memories,
a root cellar of poems.”
Continue reading HERE!
Ovi Bookshelves: Missing by Mark Hayton
One more eBook from our Ovi magazine eBookshelves with a short story; this time from Ovi’s friend and contributor, Mark Hayton.
Continue reading HERE!
Always something; the family edition #61 #cartoon by Thanos Kalamidas
For more Always something; the family edition HERE!
For more Ovi Cartoons, HERE!
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