The articles, the opinions, the stories, the poems and the cartoons Ovi magazine covers for Saturday February 25th, 2023
Managing Your Persistent Fears And Anxieties by Stan Popovich
Are you looking for all of the answers on how to reduce your persistent fears and anxieties?
Fear and anxiety can ruin your life if you do not know how to overcome it.
As a result, here is a brief list of techniques that a person can use to help manage their everyday anxieties, stresses, and fears.
1. Take your fears apart: When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks one step at a time. Completing these smaller activities will make the stress more manageable and increases your chances of success.
2. Take a break: Sometimes we get stressed out when everything happens all at once. When this happens, take a deep breath and try to find something to do for a few minutes to get your mind off of the problem. A person can get some fresh air, listen to some music, or do an activity that will give them a fresh perspective on things.
Continue reading HERE!
Desert Song II #poem & #painting by Virginia Maria Romero
“The wind…
sweeps
across time,
taking pause in grey-purple”
Continue reading HERE
Rudolf Steiner: Education: The Road to the Higher Self by Rene Wadlow
Rudolf Steiner (1861 – 1925) was a person with many interests and made contributions to several fields. (1) We note his birth anniversary on 25 February. The link among his many interests was that each person has a Higher Self, which he sometimes called “the Soul”, and that the road to the flowering of this Higher Self was through education, especially self-education.
To consider every child as a unique individual and to establish a relationship with the child based on mutual trust is the aim of the Rudolf Steiner schools, also called the Waldorf Schools after the first one he created shortly after the end of the First World War in Stuttgart, Germany. German youth had to deal with the tramas of the defeat and radical changes in society. In periods of crisis, creativity, imagination and audacity are needed.
Today, children are facing global challenges that require the child to unfold faculties which go beyond the conventional skills which were adequate for the past. More than ever, areas of social unrest and violence call upon teachers who can take personal initiatives and have a sense of responsibility.
Continue reading HERE
Always something; the family edition #56 #cartoon by Thanos Kalamidas
For more Always something; the family edition HERE!
For more Ovi Cartoons, HERE!
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