The articles, the opinions, the stories, the poems, the thoughts, the reviews, the photos, the paintings and the cartoons Ovi magazine covers for Wednesday May 17th, 2023
How to deal with the stresses of working in the business industry by Stan Popovich
Do not let your anxieties get the best of you in the business world. It is important to know how to handle your anxieties and stresses. As a result, here is a list of techniques and suggestions on what to do in managing your business stresses and anxieties.
Take it one day at a time. Instead of worrying about how you will get through the rest of the week or coming month, try to focus on today. Each day can provide us with different opportunities to learn new things and that includes learning how to deal with your problems. Focus on the present and stop trying to predict what may happen next week. Next week will take care of itself.
Learn how to manage your fearful thoughts that may be difficult to manage. When experiencing a negative thought, read some positive statements and affirmations that help lift your spirits and make you feel better. Remember that your fearful thoughts may be exaggerated so balance these thoughts with realistic thinking and common sense.
Sometimes, we get stressed when everything happens all at once. When this happens, a person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things.
Continue reading HERE!
Spruce Up #poem by Saloni Kaul
“Rewards do come from being neat and tidy,
That big spring cleaning when you simply tidy up,
Instant as that tidy sum that’s for you ready,
Or you make clean net gains sturdy as horse’s stirrup.”
Continue reading HERE!
Ephemera #87 #cartoon by Thanos Kalamidas
For more Ephemera HERE!
For more Ovi Cartoons, HERE!
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